Method

Serves: 4

Preparation time: 10 mins

Cooking time: 5 mins

 

1. Whisk the mustard, honey and vinegar together in a jug. Slowly drizzle in 2 tablespoons of the oil while whisking continuously until fully incorporated. Season to taste with salt and pepper.

 

2. Heat a large frying pan over medium high heat and add the remaining oil to the hot pan. Toss the prawns with the mandarin zest and cook for 4-5 minutes or until just cooked through.

 

3. Toss the spinach, onion, mandarin segments and cucumber with enough of the dressing to coat. Mound the salad onto the centre of serving plates.

 

4. Top each salad with the cooked prawns and drizzle any remaining dressing over the prawns and serve.

 

This recipe is provided care of this sponsor and is not an official MasterChef Australia recipe.