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MasterChef Recipes

Tandoori chicken with tomato and cucumber salad

Tandoori Chicken with Tomato and Cucumber Salad

Ingredients

8 chicken breast fillets, skinless, cut into large portions
1/2 cup tandoori paste
1/4 cup Greek yoghurt
 
Salad:
3 small truss tomatoes, cut into wedges
1 continental cucumber, peeled, halved lengthwise and sliced diagonally
1/4 small red onion, very thinly sliced
3 tbsp plus 1 tsp red wine vinegar
3 tbsp extra-virgin olive oil
1/4 bunch coriander,
roughly chopped 50g feta cheese

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Method untested

Serves: 4

Preparation time: 10 mins

Cooking time: 20 mins

 

1. In a medium bowl combine the tandoori paste with the yoghurt and whisk to combine. Add the chicken and mix well to coat. Cover and marinate in the refrigerator for 2 hours.

2. Preheat the grill. Remove the chicken from the marinade onto a large baking tray and cook under the grill for 5-7 minutes, or until the chicken is cooked through and the sauce has created a light crust. Remove the chicken from the grill and stand for 3 minutes.

3. Meanwhile, prepare the salad: In a large bowl, combine the tomatoes, cucumber and onion with the vinegar and oil and toss well to coat.

Mix in the coriander and season the salad to taste with salt and pepper.

4. Divide the salad among 4 serving plates. Lay the tandoori chicken beside the salads, crumble the feta cheese over the salads and serve.

 

Serving Suggestion: serve with steamed white rice



This recipe is provided care of this sponsor and is not an official MasterChef Australia recipe.





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Series: MasterChef 2010

Segment: Cooking Tips with Curtis Stone

Chef: Curtis Stone

Tags: Chicken

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