MasterChef Australia

Skip to content

 

Next on:
SYD| MEL| BRI| ADL| PER
MasterChef Recipes

Sun Dried Tomato and Parmesan Crumbed Chicken Strips

masterchef recipe
Email
Print
Download
Comments

Ingredients

1 cup sun dried tomatoes, roughly chopped
½ cup chopped fresh herbs (parsley, chives, basil, mint)
1 ½ cups fresh breadcrumbs
1 x 25g Perfect Italiano Parmesan Multi Pack
4 skinless chicken breast fillets, cut into thick strips
100g rocket leaves
1 tablespoon olive oil
1 tablespoon red wine vinegar
Salt and freshly ground black pepper, to taste
½ cup Perfect Italiano Shaved Parmesan

Add to My Saved Recipes

Method untested

Preparation Time: 20 minutes
Cooking Time: 20 minutes
Serves: 4

1. Blend sun dried tomatoes and herbs in a food processor until finely chopped. Add breadcrumbs and Perfect Italiano Parmesan Multi Pack and pulse until just combined.
2. Press breadcumb mixture over chicken strips and place on a baking paper lined tray.
3. Bake at 200°C for 15 minutes. Turn and bake a further 5 minutes or until cooked through.
4. Combine oil, vinegar and seasonings, toss through rocket. Sprinkle salad with Perfect Italiano Shaved Parmesan and serve with chicken.


Notes:
Try using chicken tenderloins, they can be crumbed and refrigerated up to 8 hours before cooking.



This recipe is provided care of this sponsor and is not an official MasterChef Australia recipe.





Email
Print
Download
Comments

Rate and Review

Rate and review this recipe. Add your impressions below

Series:

Segment: Simple Fresh Recipes

Chef: Perfect Italiano

Tags: Chicken, Simple Fresh

Rating:


Recipe Recreations

Sun Dried Tomato and Parmesan Crumbed Chicken Strips

Created this recipe at home - share it with the world!

Simply take a snap of your culinary masterpiece, upload it by following the simple instructions and you could be basking in the adulation of your fellow foodies.

Recipe Categories

Beef, Zucchini and Lemon Kebabs beef Blackened Chicken, Spiced Sausage and Herb Salad with Hot Pepper Glaze chicken Glazed Ham and Hot Potato Salad pork Lamb Cutlets with Balsamic Honey Jus and Parsnip and Horseradish Mash lamb Duck Laab on Betel Leaves duck Citrus Tart with Tropical Mousse on Macadamia Nuts with Fresh Fruit dessert Quail with Roasted Garlic Custard Asparagus Duxelle and Hazelnuts game Steamed Tian of QLD Spanner Crab, with Bean Curd, Water Chestnuts and Junsai seafood Beetroot and Blue Cheese Salad on a Wonton Base with Caramelised Eschalots and a Blue Cheese Cigar vegetarian Sweet Potato Tortellini with a Lemon Butter Sauce pasta Green Curry Risotto with Salmon rice Hearty Chicken Noodle and Cabbage Soup soup Prawn Thai Salad with a Red Nam Jim Salad Recipes Citrus Tart with Tropical Mousse on Macadamia Nuts with Fresh Fruit egg Chocolate Forest Garden chocolate Bouquet de Cupcake cake Garden Pizza (Pizza Giardino) pizza Nutmeg Mash misc
Beef, Zucchini and Lemon Kebabs Blackened Chicken, Spiced Sausage and Herb Salad with Hot Pepper Glaze Glazed Ham and Hot Potato Salad Lamb Cutlets with Balsamic Honey Jus and Parsnip and Horseradish Mash Duck Laab on Betel Leaves Citrus Tart with Tropical Mousse on Macadamia Nuts with Fresh Fruit Quail with Roasted Garlic Custard Asparagus Duxelle and Hazelnuts Steamed Tian of QLD Spanner Crab, with Bean Curd, Water Chestnuts and Junsai Beetroot and Blue Cheese Salad on a Wonton Base with Caramelised Eschalots and a Blue Cheese Cigar Sweet Potato Tortellini with a Lemon Butter Sauce Green Curry Risotto with Salmon Hearty Chicken Noodle and Cabbage Soup Prawn Thai Salad with a Red Nam Jim Citrus Tart with Tropical Mousse on Macadamia Nuts with Fresh Fruit Chocolate Forest Garden Bouquet de Cupcake Garden Pizza (Pizza Giardino) Nutmeg Mash

Featured

Cooking Tips with Curtis Brought to you bylogo Family Meal Inspirations Brought to you bylogo Simple Flavour Ideas Brought to you bylogo

Ingredient Search

Enter up to 3 ingredients and we’ll find the closest matching recipes.

Sponsored Links: