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Balsamic Chicken with Roast Vegetables, a Champs Mash and a Balsamic Sauce

Balsamic Chicken with Roast Vegetables, a Champs Mash and a Balsamic Sauce
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Serves 2

Ingredients

Chicken
  • 2chicken marylands
  • ½each red, yellow and green capsicum
  • 1medium red onion, cut into thin wedges
  • 6cloves garlic
  • 3sprigs thyme
  • 250gcherry tomatoes
Marinade
  • ½ cupbalsamic vinegar
  • 4 tablespoons olive oil
  • 4 teaspoonsbrown sugar
  • Champs mash
  • 400g desiree potatoes, peeled and chopped
  • ¼ cup sour cream
  • 30gbutter, chopped
  • 3spring onions, thinly sliced
  • 2cloves garlic
Balsamic sauce
  • Reserved marinade
  • 6 tablespoonspan juices
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Method

  • Preheat oven to 200°C.
  • For chicken, arrange chicken, capsicum, onion, garlic and thyme in a large roasting pan.
  • For marinade, whisk vinegar, oil and brown sugar in a bowl until sugar has dissolved. Drizzle half the mixture over the chicken and a little over the vegetables.
  • Bake for 15 minutes and add cherry tomatoes. Drizzle a few tablespoons of marinade over chicken and bake for a further 20-25 minutes. Retain pan juices.
  • For mash, boil potatoes in a saucepan of water until tender. Drain and return to saucepan.
  • Mash until almost smooth. Add sour cream, butter and most of the spring onion. Season with salt and pepper and sprinkle extra spring onion on top.
  • For sauce, place remaining marinade in a saucepan with pan juices. Stir over low heat until thickened.
  • To serve, arrange vegetables on a plate with chicken on top. Drizzle sauce over chicken and serve with champs mash and extra sauce in a gravy boat on the side.
Notes: Preparation: 20 minutes
Cooking: 1 hour
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